Swimmer profile

Alessandra Elliott

Female11-12South Florida Aquatic ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.18

B38.49
BB35.89
A+0.99
AA+2.29
AAA+3.69
AAAA+4.99

100 Free LCM

PB1:18.97

B1:25.59
BB1:19.49
A+5.58
AA+8.68
AAA+11.78
AAAA+14.78

200 Free LCM

PB2:53.84

B3:06.39
BB+0.75
A+14.05
AA+20.75
AAA+27.35
AAAA+34.05

50 Back LCM

PB41.90

B44.79
BB+0.31
A+3.51
AA+5.11
AAA+6.71
AAAA+8.31

100 Back LCM

PB1:35.79

B1:40.59
BB+3.10
A+11.00
AA+15.00
AAA+18.90
AAAA+22.90

50 Breast LCM

PB42.86

B49.79
BB46.19
A+0.17
AA+1.97
AAA+3.77
AAAA+5.47

100 Breast LCM

PB1:34.55

B1:50.39
BB1:42.19
A+0.56
AA+4.56
AAA+8.66
AAAA+12.76

200 Breast LCM

PB3:14.40

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+8.31
AAAA+16.81

50 Fly LCM

PB41.26

B41.79
BB+2.47
A+5.47
AA+6.97
AAA+8.37
AAAA+9.87

100 Fly LCM

PB1:38.59

B+0.30
BB+8.10
A+16.00
AA+19.90
AAA+23.80
AAAA+27.80

200 IM LCM

PB3:04.74

B3:30.59
BB3:15.59
A+4.15
AA+11.75
AAA+19.25
AAAA+26.75

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