Swimmer profile

Alana Shelton

Female11-12Laker SwimFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.35

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+1.16

100 Free LCM

PB1:06.37

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+2.18

200 Free LCM

PB2:31.76

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.27
AAAA+11.97

400 Free LCM

PB5:19.52

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+10.83
AAAA+24.83

50 Back LCM

PB36.85

B44.79
BB41.59
A38.39
AA+0.06
AAA+1.66
AAAA+3.26

100 Back LCM

PB1:21.87

B1:40.59
BB1:32.69
A1:24.79
AA+1.08
AAA+4.98
AAAA+8.98

50 Breast LCM

PB42.23

B49.79
BB46.19
A42.69
AA+1.34
AAA+3.14
AAAA+4.84

100 Breast LCM

PB1:32.54

B1:50.39
BB1:42.19
A1:33.99
AA+2.55
AAA+6.65
AAAA+10.75

200 Breast LCM

PB3:17.89

B3:56.79
BB3:39.89
A3:22.99
AA+3.40
AAA+11.80
AAAA+20.30

50 Fly LCM

PB34.05

B41.79
BB38.79
A35.79
AA34.29
AAA+1.16
AAAA+2.66

100 Fly LCM

PB1:21.12

B1:38.29
BB1:30.49
A1:22.59
AA+2.43
AAA+6.33
AAAA+10.33

200 IM LCM

PB2:53.04

B3:30.59
BB3:15.59
A3:00.59
AA+0.05
AAA+7.55
AAAA+15.05

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