Swimmer profile

Elizabeth Atrous

Female10 & UnderLaker SwimFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.87

B39.79
BB35.99
A32.09
AA30.89
AAA29.59
AAAA+0.58

100 Free SCY

PB1:06.23

B1:30.79
BB1:21.09
A1:11.49
AA1:08.29
AAA+1.24
AAAA+4.44

200 Free SCY

PB2:24.07

B3:22.79
BB3:00.59
A2:38.39
AA2:30.99
AAA+0.48
AAAA+7.88

500 Free SCY

PB6:21.63

B8:36.69
BB7:45.09
A6:53.39
AA6:36.19
AAA+2.64
AAAA+19.94

50 Back SCY

PB32.45

B48.59
BB43.29
A37.99
AA36.19
AAA34.39
AAAA32.59

100 Back SCY

PB1:15.11

B1:45.79
BB1:33.99
A1:22.29
AA1:18.39
AAA+0.62
AAAA+4.52

50 Breast SCY

PB36.05

B54.59
BB48.69
A42.79
AA40.89
AAA38.89
AAAA36.89

100 Breast SCY

PB1:18.64

B2:00.29
BB1:46.89
A1:33.59
AA1:29.09
AAA1:24.69
AAAA1:20.19

50 Fly SCY

PB31.32

B48.39
BB42.69
A36.99
AA35.09
AAA33.19
AAAA+0.03

100 Fly SCY

PB1:16.74

B1:56.69
BB1:41.39
A1:26.09
AA1:20.99
AAA+0.75
AAAA+5.85

200 IM SCY

PB2:33.34

B3:42.09
BB3:18.79
A2:55.49
AA2:47.69
AAA2:39.99
AAAA+1.15

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