Swimmer profile

Caroline Langston

Female11-12Mississippi Makos Swim TeamMS · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.71

B38.49
BB35.89
A33.19
AA+0.82
AAA+2.22
AAAA+3.52

100 Free LCM

PB1:14.14

B1:25.59
BB1:19.49
A+0.75
AA+3.85
AAA+6.95
AAAA+9.95

200 Free LCM

PB2:45.54

B3:06.39
BB2:53.09
A+5.75
AA+12.45
AAA+19.05
AAAA+25.75

400 Free LCM

PB6:10.05

B6:32.89
BB+5.26
A+33.26
AA+47.26
AAA+1:01.36
AAAA+1:15.36

50 Back LCM

PB38.81

B44.79
BB41.59
A+0.42
AA+2.02
AAA+3.62
AAAA+5.22

100 Back LCM

PB1:24.15

B1:40.59
BB1:32.69
A1:24.79
AA+3.36
AAA+7.26
AAAA+11.26

50 Breast LCM

PB49.01

B49.79
BB+2.82
A+6.32
AA+8.12
AAA+9.92
AAAA+11.62

100 Breast LCM

PB1:42.76

B1:50.39
BB+0.57
A+8.77
AA+12.77
AAA+16.87
AAAA+20.97

50 Fly LCM

PB51.35

B+9.56
BB+12.56
A+15.56
AA+17.06
AAA+18.46
AAAA+19.96

200 IM LCM

PB3:10.87

B3:30.59
BB3:15.59
A+10.28
AA+17.88
AAA+25.38
AAAA+32.88

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