Swimmer profile

Alexandra Bonner

Female11-12TAC TitansNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.56

B38.49
BB35.89
A33.19
AA+0.67
AAA+2.07
AAAA+3.37

100 Free LCM

PB1:09.83

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.64
AAAA+5.64

200 Free LCM

PB2:33.58

B3:06.39
BB2:53.09
A2:39.79
AA+0.49
AAA+7.09
AAAA+13.79

400 Free LCM

PB5:08.48

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+13.79

50 Back LCM

PB37.66

B44.79
BB41.59
A38.39
AA+0.87
AAA+2.47
AAAA+4.07

100 Back LCM

PB1:20.36

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+3.47
AAAA+7.47

50 Breast LCM

PB39.79

B49.79
BB46.19
A42.69
AA40.89
AAA+0.70
AAAA+2.40

100 Breast LCM

PB1:29.99

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+4.10
AAAA+8.20

200 Breast LCM

PB3:12.16

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA+6.07
AAAA+14.57

50 Fly LCM

PB35.59

B41.79
BB38.79
A35.79
AA+1.30
AAA+2.70
AAAA+4.20

100 Fly LCM

PB1:19.45

B1:38.29
BB1:30.49
A1:22.59
AA+0.76
AAA+4.66
AAAA+8.66

200 IM LCM

PB2:44.32

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA2:45.49
AAAA+6.33

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