Swimmer profile

Adelyn Holfelder

Female11-12TAC TitansNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.97

B38.49
BB35.89
A33.19
AA+1.08
AAA+2.48
AAAA+3.78

100 Free LCM

PB1:13.24

B1:25.59
BB1:19.49
A1:13.39
AA+2.95
AAA+6.05
AAAA+9.05

200 Free LCM

PB2:38.87

B3:06.39
BB2:53.09
A2:39.79
AA+5.78
AAA+12.38
AAAA+19.08

400 Free LCM

PB5:21.50

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+12.81
AAAA+26.81

50 Back LCM

PB38.95

B44.79
BB41.59
A+0.56
AA+2.16
AAA+3.76
AAAA+5.36

100 Back LCM

PB1:27.07

B1:40.59
BB1:32.69
A+2.28
AA+6.28
AAA+10.18
AAAA+14.18

50 Breast LCM

PB41.08

B49.79
BB46.19
A42.69
AA+0.19
AAA+1.99
AAAA+3.69

100 Breast LCM

PB1:31.34

B1:50.39
BB1:42.19
A1:33.99
AA+1.35
AAA+5.45
AAAA+9.55

200 Breast LCM

PB3:18.17

B3:56.79
BB3:39.89
A3:22.99
AA+3.68
AAA+12.08
AAAA+20.58

50 Fly LCM

PB36.35

B41.79
BB38.79
A+0.56
AA+2.06
AAA+3.46
AAAA+4.96

100 Fly LCM

PB1:31.57

B1:38.29
BB+1.08
A+8.98
AA+12.88
AAA+16.78
AAAA+20.78

200 IM LCM

PB3:05.66

B3:30.59
BB3:15.59
A+5.07
AA+12.67
AAA+20.17
AAAA+27.67

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