Swimmer profile

Nousheen Shahinpour

Female11-12Dallas MustangsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.22

B38.49
BB35.89
A+1.03
AA+2.33
AAA+3.73
AAAA+5.03

100 Free LCM

PB1:17.96

B1:25.59
BB1:19.49
A+4.57
AA+7.67
AAA+10.77
AAAA+13.77

200 Free LCM

PB2:56.14

B3:06.39
BB+3.05
A+16.35
AA+23.05
AAA+29.65
AAAA+36.35

50 Breast LCM

PB48.09

B49.79
BB+1.90
A+5.40
AA+7.20
AAA+9.00
AAAA+10.70

100 Breast LCM

PB1:46.22

B1:50.39
BB+4.03
A+12.23
AA+16.23
AAA+20.33
AAAA+24.43

50 Fly LCM

PB39.65

B41.79
BB+0.86
A+3.86
AA+5.36
AAA+6.76
AAAA+8.26

100 Fly LCM

PB1:42.24

B+3.95
BB+11.75
A+19.65
AA+23.55
AAA+27.45
AAAA+31.45

200 IM LCM

PB3:20.72

B3:30.59
BB+5.13
A+20.13
AA+27.73
AAA+35.23
AAAA+42.73

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