Swimmer profile

Lauren Hettel

Female11-12Northwest Arkansas AquaticsAR · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.63

B38.49
BB35.89
A33.19
AA31.89
AAA+1.14
AAAA+2.44

100 Free LCM

PB1:10.87

B1:25.59
BB1:19.49
A1:13.39
AA+0.58
AAA+3.68
AAAA+6.68

200 Free LCM

PB2:42.66

B3:06.39
BB2:53.09
A+2.87
AA+9.57
AAA+16.17
AAAA+22.87

400 Free LCM

PB5:33.30

B6:32.89
BB6:04.79
A5:36.79
AA+10.51
AAA+24.61
AAAA+38.61

50 Back LCM

PB41.07

B44.79
BB41.59
A+2.68
AA+4.28
AAA+5.88
AAAA+7.48

100 Back LCM

PB1:31.08

B1:40.59
BB1:32.69
A+6.29
AA+10.29
AAA+14.19
AAAA+18.19

200 Back LCM

PB3:17.38

B3:28.09
BB+4.09
A+18.99
AA+26.39
AAA+33.89
AAAA+41.29

50 Breast LCM

PB42.99

B49.79
BB46.19
A+0.30
AA+2.10
AAA+3.90
AAAA+5.60

100 Breast LCM

PB1:42.48

B1:50.39
BB+0.29
A+8.49
AA+12.49
AAA+16.59
AAAA+20.69

50 Fly LCM

PB34.98

B41.79
BB38.79
A35.79
AA+0.69
AAA+2.09
AAAA+3.59

100 Fly LCM

PB1:26.44

B1:38.29
BB1:30.49
A+3.85
AA+7.75
AAA+11.65
AAAA+15.65

200 IM LCM

PB2:58.57

B3:30.59
BB3:15.59
A3:00.59
AA+5.58
AAA+13.08
AAAA+20.58

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