Swimmer profile

Teghan Runnels

Female13-14Northwest Arkansas AquaticsAR · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.54

B37.19
BB34.59
A+2.65
AA+3.95
AAA+5.25
AAAA+6.65

100 Free LCM

PB1:16.04

B1:21.19
BB+0.65
A+6.45
AA+9.35
AAA+12.25
AAAA+15.15

200 Free LCM

PB2:43.80

B2:55.29
BB+1.01
A+13.51
AA+19.81
AAA+26.01
AAAA+32.31

800 Free LCM

PB12:46.69

B+1.20
BB+55.90
A+1:50.60
AA+2:17.90
AAA+2:45.20
AAAA+3:12.60

50 Back LCM

PB41.25

B42.59
BB+1.76
A+4.76
AA+6.26
AAA+7.76
AAAA+9.36

100 Back LCM

PB1:32.07

B+2.38
BB+8.78
A+15.18
AA+18.38
AAA+21.58
AAAA+24.78

50 Breast LCM

PB53.33

B+5.54
BB+8.94
A+12.34
AA+14.04
AAA+15.74
AAAA+17.44

50 Fly LCM

PB41.71

B+1.72
BB+4.62
A+7.42
AA+8.92
AAA+10.32
AAAA+11.72

200 IM LCM

PB3:15.73

B3:17.19
BB+12.64
A+26.74
AA+33.74
AAA+40.84
AAAA+47.84

Want the full public reference (every standard, every age, every course)?

View public time standards →