Swimmer profile

Josie Brons

Female11-12Des Moines Swimming FederationIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.45

B38.49
BB35.89
A33.19
AA31.89
AAA+0.96
AAAA+2.26

100 Free LCM

PB1:10.46

B1:25.59
BB1:19.49
A1:13.39
AA+0.17
AAA+3.27
AAAA+6.27

200 Free LCM

PB2:40.05

B3:06.39
BB2:53.09
A+0.26
AA+6.96
AAA+13.56
AAAA+20.26

400 Free LCM

PB5:25.70

B6:32.89
BB6:04.79
A5:36.79
AA+2.91
AAA+17.01
AAAA+31.01

800 Free LCM

PB11:04.99

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+19.50
AAAA+48.80

50 Back LCM

PB40.56

B44.79
BB41.59
A+2.17
AA+3.77
AAA+5.37
AAAA+6.97

100 Back LCM

PB1:31.33

B1:40.59
BB1:32.69
A+6.54
AA+10.54
AAA+14.44
AAAA+18.44

200 Back LCM

PB3:15.68

B3:28.09
BB+2.39
A+17.29
AA+24.69
AAA+32.19
AAAA+39.59

50 Breast LCM

PB40.24

B49.79
BB46.19
A42.69
AA40.89
AAA+1.15
AAAA+2.85

100 Breast LCM

PB1:30.00

B1:50.39
BB1:42.19
A1:33.99
AA+0.01
AAA+4.11
AAAA+8.21

200 Breast LCM

PB3:25.48

B3:56.79
BB3:39.89
A+2.49
AA+10.99
AAA+19.39
AAAA+27.89

50 Fly LCM

PB37.92

B41.79
BB38.79
A+2.13
AA+3.63
AAA+5.03
AAAA+6.53

100 Fly LCM

PB1:34.43

B1:38.29
BB+3.94
A+11.84
AA+15.74
AAA+19.64
AAAA+23.64

200 IM LCM

PB3:08.88

B3:30.59
BB3:15.59
A+8.29
AA+15.89
AAA+23.39
AAAA+30.89

Want the full public reference (every standard, every age, every course)?

View public time standards →