Swimmer profile

Rachel Larson

Female11-12Greater Des Moines YMCAIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.69

B33.99
BB31.69
A29.29
AA+0.60
AAA+1.70
AAAA+2.90

100 Free SCY

PB1:00.81

B1:14.69
BB1:09.39
A1:03.99
AA1:01.39
AAA+2.12
AAAA+4.82

200 Free SCY

PB2:12.74

B2:42.59
BB2:30.89
A2:19.29
AA2:13.49
AAA+5.05
AAAA+10.85

500 Free SCY

PB5:53.26

B7:16.89
BB6:45.69
A6:14.49
AA5:58.89
AAA+9.97
AAAA+25.57

1000 Free SCY

PB12:26.36

B15:02.69
BB13:58.19
A12:53.79
AA+4.87
AAA+37.07
AAAA+1:09.37

50 Back SCY

PB33.91

B38.79
BB35.99
A+0.72
AA+2.12
AAA+3.42
AAAA+4.82

100 Back SCY

PB1:13.70

B1:26.59
BB1:19.79
A+0.71
AA+4.11
AAA+7.51
AAAA+11.01

50 Breast SCY

PB36.18

B43.99
BB40.89
A37.69
AA36.19
AAA+1.59
AAAA+3.19

100 Breast SCY

PB1:21.36

B1:36.49
BB1:29.29
A1:22.19
AA+2.77
AAA+6.27
AAAA+9.87

200 Breast SCY

PB3:13.26

B3:25.69
BB+2.27
A+16.97
AA+24.27
AAA+31.57
AAAA+38.97

50 Fly SCY

PB32.15

B36.89
BB34.29
A+0.56
AA+1.86
AAA+3.16
AAAA+4.46

100 Fly SCY

PB1:11.65

B1:25.79
BB1:18.89
A1:12.09
AA+3.06
AAA+6.46
AAAA+9.86

200 IM SCY

PB2:34.21

B3:03.89
BB2:50.69
A2:37.59
AA+3.22
AAA+9.72
AAAA+16.32

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