Swimmer profile

Sarah Janssen

Female13-14Carroll Area Swim TeamIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.82

B37.19
BB34.59
A31.89
AA+1.23
AAA+2.53
AAAA+3.93

100 Free LCM

PB1:10.19

B1:21.19
BB1:15.39
A+0.60
AA+3.50
AAA+6.40
AAAA+9.30

200 Free LCM

PB2:38.17

B2:55.29
BB2:42.79
A+7.88
AA+14.18
AAA+20.38
AAAA+26.68

400 Free LCM

PB5:42.34

B6:08.09
BB+0.55
A+26.85
AA+39.95
AAA+53.15
AAAA+1:06.25

50 Back LCM

PB39.09

B42.59
BB39.49
A+2.60
AA+4.10
AAA+5.60
AAAA+7.20

100 Back LCM

PB1:27.71

B1:29.69
BB+4.42
A+10.82
AA+14.02
AAA+17.22
AAAA+20.42

50 Breast LCM

PB44.51

B47.79
BB+0.12
A+3.52
AA+5.22
AAA+6.92
AAAA+8.62

100 Breast LCM

PB1:43.65

B+1.26
BB+8.66
A+15.96
AA+19.56
AAA+23.26
AAAA+26.86

50 Fly LCM

PB35.70

B39.99
BB37.09
A+1.41
AA+2.91
AAA+4.31
AAAA+5.71

100 Fly LCM

PB1:27.08

B1:27.19
BB+6.09
A+12.29
AA+15.39
AAA+18.49
AAAA+21.69

200 Fly LCM

PB3:38.36

B+22.67
BB+36.67
A+50.57
AA+57.57
AAA+1:04.57
AAAA+1:11.57

200 IM LCM

PB3:00.46

B3:17.19
BB3:03.09
A+11.47
AA+18.47
AAA+25.57
AAAA+32.57

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