Swimmer profile

Elliana Sotiroski

Female13-14Lake Central BarracudasIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.14

B32.49
BB30.19
A27.89
AA26.69
AAA+0.55
AAAA+1.75

100 Free SCY

PB56.40

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+0.61
AAAA+3.11

200 Free SCY

PB2:01.57

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+0.88
AAAA+6.28

500 Free SCY

PB5:23.87

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA5:23.89
AAAA+14.68

50 Back SCY

PB28.51

B36.19
BB33.69
A31.09
AA29.79
AAA+0.02
AAAA+1.32

100 Back SCY

PB1:00.43

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA1:00.49
AAAA+2.74

200 Back SCY

PB2:13.66

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA+2.97
AAAA+8.87

50 Breast SCY

PB36.53

B42.09
BB39.09
A+0.44
AA+1.94
AAA+3.44
AAAA+4.94

100 Breast SCY

PB1:16.15

B1:28.69
BB1:22.29
A+0.16
AA+3.26
AAA+6.46
AAAA+9.66

200 Breast SCY

PB2:41.66

B3:10.99
BB2:57.39
A2:43.79
AA+4.77
AAA+11.57
AAAA+18.37

50 Fly SCY

PB26.79

B35.79
BB33.29
A30.69
AA29.39
AAA28.19
AAAA26.89

100 Fly SCY

PB1:02.54

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+2.15
AAAA+4.95

200 Fly SCY

PB2:27.29

B2:51.19
BB2:38.99
A+0.60
AA+6.70
AAA+12.80
AAAA+18.90

200 IM SCY

PB2:16.11

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA+1.12
AAAA+7.32

400 IM SCY

PB4:49.09

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+1.70
AAAA+14.80

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