Swimmer profile

Kate Cassidy

Female11-12Fargo-Moorhead YMCA Swim TeamND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.70

B38.49
BB35.89
A+0.51
AA+1.81
AAA+3.21
AAAA+4.51

100 Free LCM

PB1:14.69

B1:25.59
BB1:19.49
A+1.30
AA+4.40
AAA+7.50
AAAA+10.50

200 Free LCM

PB2:43.54

B3:06.39
BB2:53.09
A+3.75
AA+10.45
AAA+17.05
AAAA+23.75

400 Free LCM

PB5:48.32

B6:32.89
BB6:04.79
A+11.53
AA+25.53
AAA+39.63
AAAA+53.63

800 Free LCM

PB12:08.22

B13:41.59
BB12:42.89
A+24.03
AA+53.33
AAA+1:22.73
AAAA+1:52.03

50 Back LCM

PB40.79

B44.79
BB41.59
A+2.40
AA+4.00
AAA+5.60
AAAA+7.20

100 Back LCM

PB1:29.26

B1:40.59
BB1:32.69
A+4.47
AA+8.47
AAA+12.37
AAAA+16.37

50 Breast LCM

PB43.00

B49.79
BB46.19
A+0.31
AA+2.11
AAA+3.91
AAAA+5.61

100 Breast LCM

PB1:35.61

B1:50.39
BB1:42.19
A+1.62
AA+5.62
AAA+9.72
AAAA+13.82

200 Breast LCM

PB3:25.74

B3:56.79
BB3:39.89
A+2.75
AA+11.25
AAA+19.65
AAAA+28.15

50 Fly LCM

PB38.61

B41.79
BB38.79
A+2.82
AA+4.32
AAA+5.72
AAAA+7.22

100 Fly LCM

PB1:34.60

B1:38.29
BB+4.11
A+12.01
AA+15.91
AAA+19.81
AAAA+23.81

200 IM LCM

PB3:05.02

B3:30.59
BB3:15.59
A+4.43
AA+12.03
AAA+19.53
AAAA+27.03

400 IM LCM

PB7:01.44

B7:28.89
BB+4.65
A+36.65
AA+52.75
AAA+1:08.75
AAAA+1:24.75

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