Swimmer profile

Mila Heilman

Female11-12West Fargo Flyers Swim ClubND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.77

B38.49
BB35.89
A+1.58
AA+2.88
AAA+4.28
AAAA+5.58

100 Free LCM

PB1:35.24

B+9.65
BB+15.75
A+21.85
AA+24.95
AAA+28.05
AAAA+31.05

200 Free LCM

PB3:30.55

B+24.16
BB+37.46
A+50.76
AA+57.46
AAA+1:04.06
AAAA+1:10.76

400 Free LCM

PB6:18.39

B6:32.89
BB+13.60
A+41.60
AA+55.60
AAA+1:09.70
AAAA+1:23.70

50 Back LCM

PB44.87

B+0.08
BB+3.28
A+6.48
AA+8.08
AAA+9.68
AAAA+11.28

100 Back LCM

PB1:51.52

B+10.93
BB+18.83
A+26.73
AA+30.73
AAA+34.63
AAAA+38.63

50 Breast LCM

PB49.95

B+0.16
BB+3.76
A+7.26
AA+9.06
AAA+10.86
AAAA+12.56

100 Breast LCM

PB1:51.60

B+1.21
BB+9.41
A+17.61
AA+21.61
AAA+25.71
AAAA+29.81

50 Fly LCM

PB38.97

B41.79
BB+0.18
A+3.18
AA+4.68
AAA+6.08
AAAA+7.58

200 IM LCM

PB3:22.53

B3:30.59
BB+6.94
A+21.94
AA+29.54
AAA+37.04
AAAA+44.54

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