Swimmer profile

Sophie Hoffsis

Female11-12Liberty Township/ Powell YMCA PenguinsOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.37

B38.49
BB35.89
A+1.18
AA+2.48
AAA+3.88
AAAA+5.18

100 Free LCM

PB1:10.50

B1:25.59
BB1:19.49
A1:13.39
AA+0.21
AAA+3.31
AAAA+6.31

200 Free LCM

PB2:49.98

B3:06.39
BB2:53.09
A+10.19
AA+16.89
AAA+23.49
AAAA+30.19

400 Free LCM

PB6:05.72

B6:32.89
BB+0.93
A+28.93
AA+42.93
AAA+57.03
AAAA+1:11.03

50 Back LCM

PB36.97

B44.79
BB41.59
A38.39
AA+0.18
AAA+1.78
AAAA+3.38

100 Back LCM

PB1:27.84

B1:40.59
BB1:32.69
A+3.05
AA+7.05
AAA+10.95
AAAA+14.95

50 Breast LCM

PB57.35

B+7.56
BB+11.16
A+14.66
AA+16.46
AAA+18.26
AAAA+19.96

100 Breast LCM

PB1:46.27

B1:50.39
BB+4.08
A+12.28
AA+16.28
AAA+20.38
AAAA+24.48

50 Fly LCM

PB36.04

B41.79
BB38.79
A+0.25
AA+1.75
AAA+3.15
AAAA+4.65

200 IM LCM

PB2:58.21

B3:30.59
BB3:15.59
A3:00.59
AA+5.22
AAA+12.72
AAAA+20.22

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