Swimmer profile

Isla Lam

Female11-12Sooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.67

B38.49
BB35.89
A+0.48
AA+1.78
AAA+3.18
AAAA+4.48

100 Free LCM

PB1:19.00

B1:25.59
BB1:19.49
A+5.61
AA+8.71
AAA+11.81
AAAA+14.81

200 Free LCM

PB2:51.55

B3:06.39
BB2:53.09
A+11.76
AA+18.46
AAA+25.06
AAAA+31.76

50 Back LCM

PB40.73

B44.79
BB41.59
A+2.34
AA+3.94
AAA+5.54
AAAA+7.14

100 Back LCM

PB1:29.38

B1:40.59
BB1:32.69
A+4.59
AA+8.59
AAA+12.49
AAAA+16.49

200 Back LCM

PB3:22.79

B3:28.09
BB+9.50
A+24.40
AA+31.80
AAA+39.30
AAAA+46.70

50 Breast LCM

PB46.61

B49.79
BB+0.42
A+3.92
AA+5.72
AAA+7.52
AAAA+9.22

100 Breast LCM

PB1:41.86

B1:50.39
BB1:42.19
A+7.87
AA+11.87
AAA+15.97
AAAA+20.07

200 Breast LCM

PB3:41.40

B3:56.79
BB+1.51
A+18.41
AA+26.91
AAA+35.31
AAAA+43.81

50 Fly LCM

PB40.64

B41.79
BB+1.85
A+4.85
AA+6.35
AAA+7.75
AAAA+9.25

100 Fly LCM

PB1:47.70

B+9.41
BB+17.21
A+25.11
AA+29.01
AAA+32.91
AAAA+36.91

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