Swimmer profile

Ellie Forman

Female11-12Metro East Titans SwimmingOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.36

B38.49
BB35.89
A33.19
AA+0.47
AAA+1.87
AAAA+3.17

100 Free LCM

PB1:10.66

B1:25.59
BB1:19.49
A1:13.39
AA+0.37
AAA+3.47
AAAA+6.47

200 Free LCM

PB2:30.78

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+4.29
AAAA+10.99

400 Free LCM

PB5:23.36

B6:32.89
BB6:04.79
A5:36.79
AA+0.57
AAA+14.67
AAAA+28.67

50 Back LCM

PB40.71

B44.79
BB41.59
A+2.32
AA+3.92
AAA+5.52
AAAA+7.12

100 Back LCM

PB1:26.16

B1:40.59
BB1:32.69
A+1.37
AA+5.37
AAA+9.27
AAAA+13.27

50 Breast LCM

PB46.33

B49.79
BB+0.14
A+3.64
AA+5.44
AAA+7.24
AAAA+8.94

100 Breast LCM

PB1:50.71

B+0.32
BB+8.52
A+16.72
AA+20.72
AAA+24.82
AAAA+28.92

200 Breast LCM

PB4:09.22

B+12.43
BB+29.33
A+46.23
AA+54.73
AAA+1:03.13
AAAA+1:11.63

50 Fly LCM

PB35.84

B41.79
BB38.79
A+0.05
AA+1.55
AAA+2.95
AAAA+4.45

100 Fly LCM

PB1:22.35

B1:38.29
BB1:30.49
A1:22.59
AA+3.66
AAA+7.56
AAAA+11.56

200 IM LCM

PB2:57.30

B3:30.59
BB3:15.59
A3:00.59
AA+4.31
AAA+11.81
AAAA+19.31

400 IM LCM

PB6:16.33

B7:28.89
BB6:56.79
A6:24.79
AA+7.64
AAA+23.64
AAAA+39.64

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