Swimmer profile

Emma Portell

Female11-12Metro East Titans SwimmingOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.56

B38.49
BB35.89
A+0.37
AA+1.67
AAA+3.07
AAAA+4.37

100 Free LCM

PB1:13.45

B1:25.59
BB1:19.49
A+0.06
AA+3.16
AAA+6.26
AAAA+9.26

200 Free LCM

PB2:46.80

B3:06.39
BB2:53.09
A+7.01
AA+13.71
AAA+20.31
AAAA+27.01

400 Free LCM

PB5:56.34

B6:32.89
BB6:04.79
A+19.55
AA+33.55
AAA+47.65
AAAA+1:01.65

50 Back LCM

PB42.24

B44.79
BB+0.65
A+3.85
AA+5.45
AAA+7.05
AAAA+8.65

100 Back LCM

PB1:29.85

B1:40.59
BB1:32.69
A+5.06
AA+9.06
AAA+12.96
AAAA+16.96

50 Breast LCM

PB57.04

B+7.25
BB+10.85
A+14.35
AA+16.15
AAA+17.95
AAAA+19.65

100 Breast LCM

PB2:00.51

B+10.12
BB+18.32
A+26.52
AA+30.52
AAA+34.62
AAAA+38.72

50 Fly LCM

PB38.35

B41.79
BB38.79
A+2.56
AA+4.06
AAA+5.46
AAAA+6.96

100 Fly LCM

PB1:31.13

B1:38.29
BB+0.64
A+8.54
AA+12.44
AAA+16.34
AAAA+20.34

200 IM LCM

PB3:22.95

B3:30.59
BB+7.36
A+22.36
AA+29.96
AAA+37.46
AAAA+44.96

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