Swimmer profile

Sophia Turoski

Female11-12Sharks Swim ClubAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.00

B38.49
BB35.89
A+0.81
AA+2.11
AAA+3.51
AAAA+4.81

100 Free LCM

PB1:12.01

B1:25.59
BB1:19.49
A1:13.39
AA+1.72
AAA+4.82
AAAA+7.82

200 Free LCM

PB2:39.99

B3:06.39
BB2:53.09
A+0.20
AA+6.90
AAA+13.50
AAAA+20.20

400 Free LCM

PB5:31.31

B6:32.89
BB6:04.79
A5:36.79
AA+8.52
AAA+22.62
AAAA+36.62

800 Free LCM

PB11:33.07

B13:41.59
BB12:42.89
A11:44.19
AA+18.18
AAA+47.58
AAAA+1:16.88

50 Back LCM

PB45.49

B+0.70
BB+3.90
A+7.10
AA+8.70
AAA+10.30
AAAA+11.90

100 Back LCM

PB1:36.26

B1:40.59
BB+3.57
A+11.47
AA+15.47
AAA+19.37
AAAA+23.37

200 Back LCM

PB3:23.03

B3:28.09
BB+9.74
A+24.64
AA+32.04
AAA+39.54
AAAA+46.94

50 Breast LCM

PB48.47

B49.79
BB+2.28
A+5.78
AA+7.58
AAA+9.38
AAAA+11.08

100 Breast LCM

PB1:45.39

B1:50.39
BB+3.20
A+11.40
AA+15.40
AAA+19.50
AAAA+23.60

200 Breast LCM

PB3:54.65

B3:56.79
BB+14.76
A+31.66
AA+40.16
AAA+48.56
AAAA+57.06

50 Fly LCM

PB48.05

B+6.26
BB+9.26
A+12.26
AA+13.76
AAA+15.16
AAAA+16.66

100 Fly LCM

PB1:38.86

B+0.57
BB+8.37
A+16.27
AA+20.17
AAA+24.07
AAAA+28.07

200 IM LCM

PB3:02.93

B3:30.59
BB3:15.59
A+2.34
AA+9.94
AAA+17.44
AAAA+24.94

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