Swimmer profile

Ashleigh Lake

Female11-12Saratoga Ymca StingraysAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.33

B38.49
BB35.89
A+2.14
AA+3.44
AAA+4.84
AAAA+6.14

100 Free LCM

PB1:19.45

B1:25.59
BB1:19.49
A+6.06
AA+9.16
AAA+12.26
AAAA+15.26

200 Free LCM

PB2:45.67

B3:06.39
BB2:53.09
A+5.88
AA+12.58
AAA+19.18
AAAA+25.88

400 Free LCM

PB5:47.85

B6:32.89
BB6:04.79
A+11.06
AA+25.06
AAA+39.16
AAAA+53.16

50 Back LCM

PB41.15

B44.79
BB41.59
A+2.76
AA+4.36
AAA+5.96
AAAA+7.56

100 Back LCM

PB1:31.15

B1:40.59
BB1:32.69
A+6.36
AA+10.36
AAA+14.26
AAAA+18.26

50 Breast LCM

PB46.55

B49.79
BB+0.36
A+3.86
AA+5.66
AAA+7.46
AAAA+9.16

100 Breast LCM

PB1:43.24

B1:50.39
BB+1.05
A+9.25
AA+13.25
AAA+17.35
AAAA+21.45

200 Breast LCM

PB3:54.35

B3:56.79
BB+14.46
A+31.36
AA+39.86
AAA+48.26
AAAA+56.76

50 Fly LCM

PB40.32

B41.79
BB+1.53
A+4.53
AA+6.03
AAA+7.43
AAAA+8.93

100 Fly LCM

PB1:33.46

B1:38.29
BB+2.97
A+10.87
AA+14.77
AAA+18.67
AAAA+22.67

200 IM LCM

PB3:09.40

B3:30.59
BB3:15.59
A+8.81
AA+16.41
AAA+23.91
AAAA+31.41

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