Swimmer profile

Emma Cole

Female11-12Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.27

B38.49
BB35.89
A33.19
AA31.89
AAA+0.78
AAAA+2.08

100 Free LCM

PB1:11.99

B1:25.59
BB1:19.49
A1:13.39
AA+1.70
AAA+4.80
AAAA+7.80

200 Free LCM

PB2:35.49

B3:06.39
BB2:53.09
A2:39.79
AA+2.40
AAA+9.00
AAAA+15.70

50 Back LCM

PB36.67

B44.79
BB41.59
A38.39
AA36.79
AAA+1.48
AAAA+3.08

100 Back LCM

PB1:19.11

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.22
AAAA+6.22

50 Breast LCM

PB43.03

B49.79
BB46.19
A+0.34
AA+2.14
AAA+3.94
AAAA+5.64

100 Breast LCM

PB1:43.66

B1:50.39
BB+1.47
A+9.67
AA+13.67
AAA+17.77
AAAA+21.87

50 Fly LCM

PB33.23

B41.79
BB38.79
A35.79
AA34.29
AAA+0.34
AAAA+1.84

100 Fly LCM

PB1:17.64

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+2.85
AAAA+6.85

200 IM LCM

PB2:57.35

B3:30.59
BB3:15.59
A3:00.59
AA+4.36
AAA+11.86
AAAA+19.36

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