Swimmer profile

Nora Macel

Female11-12Shaler Area Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.00

B38.49
BB35.89
A33.19
AA31.89
AAA+0.51
AAAA+1.81

100 Free LCM

PB1:09.71

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.52
AAAA+5.52

200 Free LCM

PB2:31.55

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.06
AAAA+11.76

50 Back LCM

PB40.10

B44.79
BB41.59
A+1.71
AA+3.31
AAA+4.91
AAAA+6.51

100 Back LCM

PB1:24.25

B1:40.59
BB1:32.69
A1:24.79
AA+3.46
AAA+7.36
AAAA+11.36

50 Breast LCM

PB43.35

B49.79
BB46.19
A+0.66
AA+2.46
AAA+4.26
AAAA+5.96

100 Breast LCM

PB1:36.00

B1:50.39
BB1:42.19
A+2.01
AA+6.01
AAA+10.11
AAAA+14.21

200 Breast LCM

PB3:33.90

B3:56.79
BB3:39.89
A+10.91
AA+19.41
AAA+27.81
AAAA+36.31

50 Fly LCM

PB34.28

B41.79
BB38.79
A35.79
AA34.29
AAA+1.39
AAAA+2.89

100 Fly LCM

PB1:22.28

B1:38.29
BB1:30.49
A1:22.59
AA+3.59
AAA+7.49
AAAA+11.49

200 IM LCM

PB2:56.96

B3:30.59
BB3:15.59
A3:00.59
AA+3.97
AAA+11.47
AAAA+18.97

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