Swimmer profile

Ashleigh Zgorski

Female13-14West Hartford Aquatic TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.85

B37.19
BB34.59
A31.89
AA30.59
AAA+0.56
AAAA+1.96

100 Free LCM

PB1:06.38

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.59
AAAA+5.49

200 Free LCM

PB2:26.43

B2:55.29
BB2:42.79
A2:30.29
AA+2.44
AAA+8.64
AAAA+14.94

400 Free LCM

PB5:20.83

B6:08.09
BB5:41.79
A+5.34
AA+18.44
AAA+31.64
AAAA+44.74

50 Back LCM

PB35.22

B42.59
BB39.49
A36.49
AA+0.23
AAA+1.73
AAAA+3.33

100 Back LCM

PB1:15.79

B1:29.69
BB1:23.29
A1:16.89
AA+2.10
AAA+5.30
AAAA+8.50

200 Back LCM

PB2:46.51

B3:13.29
BB2:59.49
A+0.82
AA+7.72
AAA+14.62
AAAA+21.52

50 Breast LCM

PB48.17

B+0.38
BB+3.78
A+7.18
AA+8.88
AAA+10.58
AAAA+12.28

100 Breast LCM

PB1:46.73

B+4.34
BB+11.74
A+19.04
AA+22.64
AAA+26.34
AAAA+29.94

50 Fly LCM

PB36.13

B39.99
BB37.09
A+1.84
AA+3.34
AAA+4.74
AAAA+6.14

100 Fly LCM

PB1:29.52

B+2.33
BB+8.53
A+14.73
AA+17.83
AAA+20.93
AAAA+24.13

200 IM LCM

PB2:57.39

B3:17.19
BB3:03.09
A+8.40
AA+15.40
AAA+22.50
AAAA+29.50

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