Swimmer profile

Gracen McGrath

Female13-14Naval Academy Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.82

B37.19
BB34.59
A31.89
AA+0.23
AAA+1.53
AAAA+2.93

100 Free LCM

PB1:08.68

B1:21.19
BB1:15.39
A1:09.59
AA+1.99
AAA+4.89
AAAA+7.79

200 Free LCM

PB2:36.74

B2:55.29
BB2:42.79
A+6.45
AA+12.75
AAA+18.95
AAAA+25.25

400 Free LCM

PB5:34.59

B6:08.09
BB5:41.79
A+19.10
AA+32.20
AAA+45.40
AAAA+58.50

50 Back LCM

PB35.71

B42.59
BB39.49
A36.49
AA+0.72
AAA+2.22
AAAA+3.82

100 Back LCM

PB1:20.81

B1:29.69
BB1:23.29
A+3.92
AA+7.12
AAA+10.32
AAAA+13.52

200 Back LCM

PB3:03.01

B3:13.29
BB+3.52
A+17.32
AA+24.22
AAA+31.12
AAAA+38.02

50 Breast LCM

PB39.45

B47.79
BB44.39
A40.99
AA+0.16
AAA+1.86
AAAA+3.56

100 Breast LCM

PB1:31.15

B1:42.39
BB1:34.99
A+3.46
AA+7.06
AAA+10.76
AAAA+14.36

200 Breast LCM

PB3:17.80

B3:40.29
BB3:24.59
A+8.91
AA+16.81
AAA+24.71
AAAA+32.51

50 Fly LCM

PB32.74

B39.99
BB37.09
A34.29
AA32.79
AAA+1.35
AAAA+2.75

100 Fly LCM

PB1:20.82

B1:27.19
BB1:20.99
A+6.03
AA+9.13
AAA+12.23
AAAA+15.43

200 IM LCM

PB2:53.37

B3:17.19
BB3:03.09
A+4.38
AA+11.38
AAA+18.48
AAAA+25.48

400 IM LCM

PB6:19.33

B6:57.99
BB6:28.19
A+21.04
AA+35.94
AAA+50.94
AAAA+1:05.84

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