Swimmer profile

Ali Grabowski

Female11-12Life Time New EnglandNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.47

B38.49
BB35.89
A33.19
AA31.89
AAA+0.98
AAAA+2.28

100 Free LCM

PB1:07.41

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+0.22
AAAA+3.22

200 Free LCM

PB2:29.37

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+2.88
AAAA+9.58

50 Back LCM

PB36.18

B44.79
BB41.59
A38.39
AA36.79
AAA+0.99
AAAA+2.59

100 Back LCM

PB1:19.57

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.68
AAAA+6.68

200 Back LCM

PB2:56.89

B3:28.09
BB3:13.29
A2:58.39
AA+5.90
AAA+13.40
AAAA+20.80

50 Breast LCM

PB44.10

B49.79
BB46.19
A+1.41
AA+3.21
AAA+5.01
AAAA+6.71

100 Breast LCM

PB1:35.55

B1:50.39
BB1:42.19
A+1.56
AA+5.56
AAA+9.66
AAAA+13.76

200 Breast LCM

PB3:24.45

B3:56.79
BB3:39.89
A+1.46
AA+9.96
AAA+18.36
AAAA+26.86

50 Fly LCM

PB33.86

B41.79
BB38.79
A35.79
AA34.29
AAA+0.97
AAAA+2.47

100 Fly LCM

PB1:18.52

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+3.73
AAAA+7.73

200 Fly LCM

PB3:16.79

B3:31.09
BB+0.80
A+15.90
AA+23.40
AAA+30.90
AAAA+38.50

200 IM LCM

PB2:56.95

B3:30.59
BB3:15.59
A3:00.59
AA+3.96
AAA+11.46
AAAA+18.96

400 IM LCM

PB6:07.88

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+15.19
AAAA+31.19

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