Swimmer profile

Zoya Sheikh

Female11-12PACK Swim Team of PittsfordNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.17

B38.49
BB35.89
A33.19
AA+1.28
AAA+2.68
AAAA+3.98

100 Free LCM

PB1:17.22

B1:25.59
BB1:19.49
A+3.83
AA+6.93
AAA+10.03
AAAA+13.03

200 Free LCM

PB2:52.73

B3:06.39
BB2:53.09
A+12.94
AA+19.64
AAA+26.24
AAAA+32.94

400 Free LCM

PB5:50.42

B6:32.89
BB6:04.79
A+13.63
AA+27.63
AAA+41.73
AAAA+55.73

50 Back LCM

PB43.26

B44.79
BB+1.67
A+4.87
AA+6.47
AAA+8.07
AAAA+9.67

100 Back LCM

PB1:26.22

B1:40.59
BB1:32.69
A+1.43
AA+5.43
AAA+9.33
AAAA+13.33

200 Back LCM

PB3:15.31

B3:28.09
BB+2.02
A+16.92
AA+24.32
AAA+31.82
AAAA+39.22

50 Breast LCM

PB42.09

B49.79
BB46.19
A42.69
AA+1.20
AAA+3.00
AAAA+4.70

100 Breast LCM

PB1:34.91

B1:50.39
BB1:42.19
A+0.92
AA+4.92
AAA+9.02
AAAA+13.12

50 Fly LCM

PB37.26

B41.79
BB38.79
A+1.47
AA+2.97
AAA+4.37
AAAA+5.87

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