Swimmer profile

Sophia Lukov

Female13-14Fanwood-Scotch Plains YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.64

B37.19
BB34.59
A31.89
AA30.59
AAA+0.35
AAAA+1.75

100 Free LCM

PB1:04.97

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.18
AAAA+4.08

200 Free LCM

PB2:20.64

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+2.85
AAAA+9.15

400 Free LCM

PB4:57.26

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+8.07
AAAA+21.17

800 Free LCM

PB10:20.24

B12:45.49
BB11:50.79
A10:56.09
AA10:28.79
AAA+18.75
AAAA+46.15

50 Back LCM

PB43.07

B+0.48
BB+3.58
A+6.58
AA+8.08
AAA+9.58
AAAA+11.18

100 Back LCM

PB1:15.30

B1:29.69
BB1:23.29
A1:16.89
AA+1.61
AAA+4.81
AAAA+8.01

200 Back LCM

PB2:42.31

B3:13.29
BB2:59.49
A2:45.69
AA+3.52
AAA+10.42
AAAA+17.32

50 Breast LCM

PB37.44

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+1.55

100 Breast LCM

PB1:20.71

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA+0.32
AAAA+3.92

200 Breast LCM

PB2:57.75

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA+4.66
AAAA+12.46

200 IM LCM

PB2:43.87

B3:17.19
BB3:03.09
A2:48.99
AA+1.88
AAA+8.98
AAAA+15.98

400 IM LCM

PB5:49.31

B6:57.99
BB6:28.19
A5:58.29
AA+5.92
AAA+20.92
AAAA+35.82

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