Swimmer profile

Sasha Rozofsky

Female13-14Nation's Capital Swim ClubPV · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.85

B37.19
BB34.59
A31.89
AA30.59
AAA+0.56
AAAA+1.96

100 Free LCM

PB1:03.88

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+0.09
AAAA+2.99

200 Free LCM

PB2:25.86

B2:55.29
BB2:42.79
A2:30.29
AA+1.87
AAA+8.07
AAAA+14.37

400 Free LCM

PB5:26.44

B6:08.09
BB5:41.79
A+10.95
AA+24.05
AAA+37.25
AAAA+50.35

50 Back LCM

PB40.34

B42.59
BB+0.85
A+3.85
AA+5.35
AAA+6.85
AAAA+8.45

100 Back LCM

PB1:23.77

B1:29.69
BB+0.48
A+6.88
AA+10.08
AAA+13.28
AAAA+16.48

50 Breast LCM

PB46.34

B47.79
BB+1.95
A+5.35
AA+7.05
AAA+8.75
AAAA+10.45

100 Breast LCM

PB1:42.03

B1:42.39
BB+7.04
A+14.34
AA+17.94
AAA+21.64
AAAA+25.24

50 Fly LCM

PB31.02

B39.99
BB37.09
A34.29
AA32.79
AAA31.39
AAAA+1.03

100 Fly LCM

PB1:08.98

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+0.39
AAAA+3.59

200 Fly LCM

PB2:54.52

B3:15.69
BB3:01.69
A+6.73
AA+13.73
AAA+20.73
AAAA+27.73

200 IM LCM

PB3:03.97

B3:17.19
BB+0.88
A+14.98
AA+21.98
AAA+29.08
AAAA+36.08

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