Swimmer profile

Ally Woodruff

Female11-12Stingrays Swim TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.91

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+0.72

200 Free LCM

PB2:34.28

B3:06.39
BB2:53.09
A2:39.79
AA+1.19
AAA+7.79
AAAA+14.49

50 Back LCM

PB36.09

B44.79
BB41.59
A38.39
AA36.79
AAA+0.90
AAAA+2.50

100 Breast LCM

PB1:34.20

B1:50.39
BB1:42.19
A+0.21
AA+4.21
AAA+8.31
AAAA+12.41

200 IM LCM

PB3:04.40

B3:30.59
BB3:15.59
A+3.81
AA+11.41
AAA+18.91
AAAA+26.41

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