Swimmer profile

Melissa Frias

Female11-12El Paso Borderland Swim TeamBO · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.51

B38.49
BB35.89
A33.19
AA31.89
AAA+1.02
AAAA+2.32

100 Free LCM

PB1:07.25

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+0.06
AAAA+3.06

200 Free LCM

PB2:26.29

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+6.50

400 Free LCM

PB5:07.32

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+12.63

50 Back LCM

PB39.94

B44.79
BB41.59
A+1.55
AA+3.15
AAA+4.75
AAAA+6.35

100 Back LCM

PB1:28.48

B1:40.59
BB1:32.69
A+3.69
AA+7.69
AAA+11.59
AAAA+15.59

50 Breast LCM

PB38.28

B49.79
BB46.19
A42.69
AA40.89
AAA39.09
AAAA+0.89

100 Breast LCM

PB1:24.24

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA1:25.89
AAAA+2.45

200 Breast LCM

PB2:58.80

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA3:06.09
AAAA+1.21

50 Fly LCM

PB34.31

B41.79
BB38.79
A35.79
AA+0.02
AAA+1.42
AAAA+2.92

100 Fly LCM

PB2:00.71

B+22.42
BB+30.22
A+38.12
AA+42.02
AAA+45.92
AAAA+49.92

200 IM LCM

PB2:40.96

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA2:45.49
AAAA+2.97

400 IM LCM

PB6:01.72

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+9.03
AAAA+25.03

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