Swimmer profile

Autumn White

Female11-12Desert Shark Swim ClubBO · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.34

B38.49
BB35.89
A+0.15
AA+1.45
AAA+2.85
AAAA+4.15

100 Free LCM

PB1:12.67

B1:25.59
BB1:19.49
A1:13.39
AA+2.38
AAA+5.48
AAAA+8.48

200 Free LCM

PB2:39.18

B3:06.39
BB2:53.09
A2:39.79
AA+6.09
AAA+12.69
AAAA+19.39

400 Free LCM

PB5:37.24

B6:32.89
BB6:04.79
A+0.45
AA+14.45
AAA+28.55
AAAA+42.55

800 Free LCM

PB11:46.62

B13:41.59
BB12:42.89
A+2.43
AA+31.73
AAA+1:01.13
AAAA+1:30.43

1500 Free LCM

PB22:08.34

B26:06.89
BB24:14.99
A22:22.99
AA+41.25
AAA+1:37.25
AAAA+2:33.15

50 Back LCM

PB38.85

B44.79
BB41.59
A+0.46
AA+2.06
AAA+3.66
AAAA+5.26

100 Back LCM

PB1:25.32

B1:40.59
BB1:32.69
A+0.53
AA+4.53
AAA+8.43
AAAA+12.43

200 Back LCM

PB3:14.60

B3:28.09
BB+1.31
A+16.21
AA+23.61
AAA+31.11
AAAA+38.51

50 Breast LCM

PB52.51

B+2.72
BB+6.32
A+9.82
AA+11.62
AAA+13.42
AAAA+15.12

50 Fly LCM

PB41.40

B41.79
BB+2.61
A+5.61
AA+7.11
AAA+8.51
AAAA+10.01

100 Fly LCM

PB1:40.72

B+2.43
BB+10.23
A+18.13
AA+22.03
AAA+25.93
AAAA+29.93

200 IM LCM

PB3:22.92

B3:30.59
BB+7.33
A+22.33
AA+29.93
AAA+37.43
AAAA+44.93

400 IM LCM

PB7:06.78

B7:28.89
BB+9.99
A+41.99
AA+58.09
AAA+1:14.09
AAAA+1:30.09

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