Swimmer profile

Elizabeth Lamour

Female11-12Just Care Aquatics TritonsBO · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.80

B33.99
BB+2.11
A+4.51
AA+5.71
AAA+6.81
AAAA+8.01

100 Free SCY

PB1:16.57

B+1.88
BB+7.18
A+12.58
AA+15.18
AAA+17.88
AAAA+20.58

200 Free SCY

PB2:46.93

B+4.34
BB+16.04
A+27.64
AA+33.44
AAA+39.24
AAAA+45.04

500 Free SCY

PB8:01.45

B+44.56
BB+1:15.76
A+1:46.96
AA+2:02.56
AAA+2:18.16
AAAA+2:33.76

50 Back SCY

PB38.06

B38.79
BB+2.07
A+4.87
AA+6.27
AAA+7.57
AAAA+8.97

100 Back SCY

PB1:26.58

B1:26.59
BB+6.79
A+13.59
AA+16.99
AAA+20.39
AAAA+23.89

200 Back SCY

PB3:10.15

B+10.66
BB+23.46
A+36.26
AA+42.66
AAA+49.16
AAAA+55.56

50 Breast SCY

PB47.41

B+3.42
BB+6.52
A+9.72
AA+11.22
AAA+12.82
AAAA+14.42

100 Breast SCY

PB1:46.80

B+10.31
BB+17.51
A+24.61
AA+28.21
AAA+31.71
AAAA+35.31

50 Fly SCY

PB48.47

B+11.58
BB+14.18
A+16.88
AA+18.18
AAA+19.48
AAAA+20.78

100 Fly SCY

PB2:01.79

B+36.00
BB+42.90
A+49.70
AA+53.20
AAA+56.60
AAAA+1:00.00

200 IM SCY

PB3:34.98

B+31.09
BB+44.29
A+57.39
AA+1:03.99
AAA+1:10.49
AAAA+1:17.09

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