Swimmer profile

Jaleah Knowles

Female13-14TS AquaticsFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.57

B37.19
BB34.59
A31.89
AA30.59
AAA+1.28
AAAA+2.68

100 Free LCM

PB1:05.46

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.67
AAAA+4.57

200 Free LCM

PB2:26.27

B2:55.29
BB2:42.79
A2:30.29
AA+2.28
AAA+8.48
AAAA+14.78

100 Back LCM

PB1:21.57

B1:29.69
BB1:23.29
A+4.68
AA+7.88
AAA+11.08
AAAA+14.28

50 Breast LCM

PB41.78

B47.79
BB44.39
A+0.79
AA+2.49
AAA+4.19
AAAA+5.89

50 Fly LCM

PB33.29

B39.99
BB37.09
A34.29
AA+0.50
AAA+1.90
AAAA+3.30

100 Fly LCM

PB1:17.28

B1:27.19
BB1:20.99
A+2.49
AA+5.59
AAA+8.69
AAAA+11.89

200 IM LCM

PB2:50.92

B3:17.19
BB3:03.09
A+1.93
AA+8.93
AAA+16.03
AAAA+23.03

400 IM LCM

PB6:26.21

B6:57.99
BB6:28.19
A+27.92
AA+42.82
AAA+57.82
AAAA+1:12.72

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