Swimmer profile

Sarah Shqalsi

Female13-14Pine Crest SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.86

B37.19
BB34.59
A31.89
AA30.59
AAA+0.57
AAAA+1.97

100 Free LCM

PB1:03.51

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.62

200 Free LCM

PB2:18.97

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+1.18
AAAA+7.48

400 Free LCM

PB4:54.77

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+5.58
AAAA+18.68

50 Back LCM

PB40.31

B42.59
BB+0.82
A+3.82
AA+5.32
AAA+6.82
AAAA+8.42

100 Back LCM

PB1:18.90

B1:29.69
BB1:23.29
A+2.01
AA+5.21
AAA+8.41
AAAA+11.61

50 Breast LCM

PB43.88

B47.79
BB44.39
A+2.89
AA+4.59
AAA+6.29
AAAA+7.99

100 Breast LCM

PB1:33.42

B1:42.39
BB1:34.99
A+5.73
AA+9.33
AAA+13.03
AAAA+16.63

200 Breast LCM

PB3:37.91

B3:40.29
BB+13.32
A+29.02
AA+36.92
AAA+44.82
AAAA+52.62

50 Fly LCM

PB33.67

B39.99
BB37.09
A34.29
AA+0.88
AAA+2.28
AAAA+3.68

100 Fly LCM

PB1:14.29

B1:27.19
BB1:20.99
A1:14.79
AA+2.60
AAA+5.70
AAAA+8.90

200 IM LCM

PB2:42.11

B3:17.19
BB3:03.09
A2:48.99
AA+0.12
AAA+7.22
AAAA+14.22

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