Swimmer profile

Amora Ngobene

Female13-14Lake Lytal LightningFGC · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.95

B37.19
BB34.59
A+0.06
AA+1.36
AAA+2.66
AAAA+4.06

100 Free LCM

PB1:08.73

B1:21.19
BB1:15.39
A1:09.59
AA+2.04
AAA+4.94
AAAA+7.84

200 Free LCM

PB2:36.45

B2:55.29
BB2:42.79
A+6.16
AA+12.46
AAA+18.66
AAAA+24.96

400 Free LCM

PB5:37.31

B6:08.09
BB5:41.79
A+21.82
AA+34.92
AAA+48.12
AAAA+1:01.22

50 Back LCM

PB39.21

B42.59
BB39.49
A+2.72
AA+4.22
AAA+5.72
AAAA+7.32

100 Back LCM

PB1:28.75

B1:29.69
BB+5.46
A+11.86
AA+15.06
AAA+18.26
AAAA+21.46

50 Breast LCM

PB51.50

B+3.71
BB+7.11
A+10.51
AA+12.21
AAA+13.91
AAAA+15.61

50 Fly LCM

PB35.70

B39.99
BB37.09
A+1.41
AA+2.91
AAA+4.31
AAAA+5.71

100 Fly LCM

PB1:21.76

B1:27.19
BB+0.77
A+6.97
AA+10.07
AAA+13.17
AAAA+16.37

200 IM LCM

PB3:05.48

B3:17.19
BB+2.39
A+16.49
AA+23.49
AAA+30.59
AAAA+37.59

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