Swimmer profile

Mia Castro

Female13-14North Palm Beach Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.99

B32.49
BB30.19
A+0.10
AA+1.30
AAA+2.40
AAAA+3.60

100 Free SCY

PB1:03.01

B1:10.99
BB1:05.89
A+2.12
AA+4.72
AAA+7.22
AAAA+9.72

200 Free SCY

PB2:15.68

B2:33.59
BB2:22.69
A+3.99
AA+9.49
AAA+14.99
AAAA+20.39

500 Free SCY

PB6:01.47

B6:52.19
BB6:22.79
A+8.08
AA+22.88
AAA+37.58
AAAA+52.28

50 Back SCY

PB32.68

B36.19
BB33.69
A+1.59
AA+2.89
AAA+4.19
AAAA+5.49

100 Back SCY

PB1:10.25

B1:16.89
BB1:11.39
A+4.36
AA+7.06
AAA+9.76
AAAA+12.56

50 Breast SCY

PB39.25

B42.09
BB+0.16
A+3.16
AA+4.66
AAA+6.16
AAAA+7.66

100 Breast SCY

PB1:30.41

B+1.72
BB+8.12
A+14.42
AA+17.52
AAA+20.72
AAAA+23.92

50 Fly SCY

PB36.47

B+0.68
BB+3.18
A+5.78
AA+7.08
AAA+8.28
AAAA+9.58

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