Swimmer profile

Alessandra Pino

Female11-12Gulliver Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.50

B38.49
BB35.89
A33.19
AA+0.61
AAA+2.01
AAAA+3.31

100 Free LCM

PB1:08.58

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.39
AAAA+4.39

200 Free LCM

PB2:27.36

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+0.87
AAAA+7.57

400 Free LCM

PB5:21.29

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+12.60
AAAA+26.60

50 Back LCM

PB38.69

B44.79
BB41.59
A+0.30
AA+1.90
AAA+3.50
AAAA+5.10

100 Back LCM

PB1:19.65

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.76
AAAA+6.76

50 Breast LCM

PB42.31

B49.79
BB46.19
A42.69
AA+1.42
AAA+3.22
AAAA+4.92

100 Breast LCM

PB1:31.06

B1:50.39
BB1:42.19
A1:33.99
AA+1.07
AAA+5.17
AAAA+9.27

50 Fly LCM

PB34.52

B41.79
BB38.79
A35.79
AA+0.23
AAA+1.63
AAAA+3.13

100 Fly LCM

PB1:19.61

B1:38.29
BB1:30.49
A1:22.59
AA+0.92
AAA+4.82
AAAA+8.82

200 IM LCM

PB2:49.21

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+3.72
AAAA+11.22

400 IM LCM

PB6:05.21

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+12.52
AAAA+28.52

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