Swimmer profile

Annie Lai

Female11-12Gulliver Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.99

B38.49
BB35.89
A33.19
AA+0.10
AAA+1.50
AAAA+2.80

100 Free LCM

PB1:12.71

B1:25.59
BB1:19.49
A1:13.39
AA+2.42
AAA+5.52
AAAA+8.52

200 Free LCM

PB2:38.06

B3:06.39
BB2:53.09
A2:39.79
AA+4.97
AAA+11.57
AAAA+18.27

400 Free LCM

PB5:56.46

B6:32.89
BB6:04.79
A+19.67
AA+33.67
AAA+47.77
AAAA+1:01.77

50 Back LCM

PB36.03

B44.79
BB41.59
A38.39
AA36.79
AAA+0.84
AAAA+2.44

100 Back LCM

PB1:17.16

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+0.27
AAAA+4.27

200 Back LCM

PB2:53.57

B3:28.09
BB3:13.29
A2:58.39
AA+2.58
AAA+10.08
AAAA+17.48

50 Breast LCM

PB37.91

B49.79
BB46.19
A42.69
AA40.89
AAA39.09
AAAA+0.52

100 Breast LCM

PB1:22.38

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA1:25.89
AAAA+0.59

200 Breast LCM

PB3:00.33

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA3:06.09
AAAA+2.74

50 Fly LCM

PB36.96

B41.79
BB38.79
A+1.17
AA+2.67
AAA+4.07
AAAA+5.57

100 Fly LCM

PB1:31.01

B1:38.29
BB+0.52
A+8.42
AA+12.32
AAA+16.22
AAAA+20.22

200 IM LCM

PB2:45.88

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+0.39
AAAA+7.89

400 IM LCM

PB5:58.59

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+5.90
AAAA+21.90

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