Swimmer profile

Nicole Liesmanas

Female11-12Planet Swim AquaticsFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.21

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+0.02

100 Free LCM

PB1:04.35

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+0.16

200 Free LCM

PB2:24.07

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+4.28

400 Free LCM

PB4:53.96

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA4:54.69

50 Back LCM

PB36.85

B44.79
BB41.59
A38.39
AA+0.06
AAA+1.66
AAAA+3.26

100 Back LCM

PB1:19.42

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.53
AAAA+6.53

200 Back LCM

PB2:47.24

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+3.75
AAAA+11.15

50 Breast LCM

PB43.08

B49.79
BB46.19
A+0.39
AA+2.19
AAA+3.99
AAAA+5.69

100 Breast LCM

PB1:34.53

B1:50.39
BB1:42.19
A+0.54
AA+4.54
AAA+8.64
AAAA+12.74

200 Breast LCM

PB3:39.56

B3:56.79
BB3:39.89
A+16.57
AA+25.07
AAA+33.47
AAAA+41.97

50 Fly LCM

PB30.61

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA31.39

100 Fly LCM

PB1:11.35

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA+0.56

200 IM LCM

PB2:49.30

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+3.81
AAAA+11.31

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