Swimmer profile

Vanessa Galliano

Female13-14Sarasota SharksFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.74

B37.19
BB34.59
A31.89
AA30.59
AAA+0.45
AAAA+1.85

100 Free LCM

PB1:04.66

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+0.87
AAAA+3.77

200 Free LCM

PB2:20.94

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+3.15
AAAA+9.45

400 Free LCM

PB5:05.12

B6:08.09
BB5:41.79
A5:15.49
AA+2.73
AAA+15.93
AAAA+29.03

800 Free LCM

PB11:03.92

B12:45.49
BB11:50.79
A+7.83
AA+35.13
AAA+1:02.43
AAAA+1:29.83

50 Back LCM

PB36.77

B42.59
BB39.49
A+0.28
AA+1.78
AAA+3.28
AAAA+4.88

100 Back LCM

PB1:20.96

B1:29.69
BB1:23.29
A+4.07
AA+7.27
AAA+10.47
AAAA+13.67

200 Back LCM

PB2:56.27

B3:13.29
BB2:59.49
A+10.58
AA+17.48
AAA+24.38
AAAA+31.28

50 Breast LCM

PB41.32

B47.79
BB44.39
A+0.33
AA+2.03
AAA+3.73
AAAA+5.43

100 Breast LCM

PB1:33.90

B1:42.39
BB1:34.99
A+6.21
AA+9.81
AAA+13.51
AAAA+17.11

50 Fly LCM

PB30.73

B39.99
BB37.09
A34.29
AA32.79
AAA31.39
AAAA+0.74

100 Fly LCM

PB1:10.42

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+1.83
AAAA+5.03

200 IM LCM

PB2:51.92

B3:17.19
BB3:03.09
A+2.93
AA+9.93
AAA+17.03
AAAA+24.03

400 IM LCM

PB5:53.50

B6:57.99
BB6:28.19
A5:58.29
AA+10.11
AAA+25.11
AAAA+40.01

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