Swimmer profile

Soleil Retana

Female11-12Spartan Aquatic ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.15

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+0.96

100 Free LCM

PB1:07.32

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+0.13
AAAA+3.13

200 Free LCM

PB2:29.40

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+2.91
AAAA+9.61

400 Free LCM

PB5:28.27

B6:32.89
BB6:04.79
A5:36.79
AA+5.48
AAA+19.58
AAAA+33.58

50 Back LCM

PB38.25

B44.79
BB41.59
A38.39
AA+1.46
AAA+3.06
AAAA+4.66

100 Back LCM

PB1:30.82

B1:40.59
BB1:32.69
A+6.03
AA+10.03
AAA+13.93
AAAA+17.93

200 Back LCM

PB3:07.94

B3:28.09
BB3:13.29
A+9.55
AA+16.95
AAA+24.45
AAAA+31.85

50 Breast LCM

PB39.09

B49.79
BB46.19
A42.69
AA40.89
AAA39.09
AAAA+1.70

100 Breast LCM

PB1:28.33

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+2.44
AAAA+6.54

200 Breast LCM

PB3:20.84

B3:56.79
BB3:39.89
A3:22.99
AA+6.35
AAA+14.75
AAAA+23.25

50 Fly LCM

PB31.85

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA+0.46

100 Fly LCM

PB1:14.41

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA+3.62

200 IM LCM

PB2:53.44

B3:30.59
BB3:15.59
A3:00.59
AA+0.45
AAA+7.95
AAAA+15.45

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