Swimmer profile

Grace Goins

Female11-12Hydro Elite Aquatics TeamGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.94

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+0.75

100 Free LCM

PB1:05.83

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+1.64

200 Free LCM

PB2:29.13

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+2.64
AAAA+9.34

400 Free LCM

PB5:45.63

B6:32.89
BB6:04.79
A+8.84
AA+22.84
AAA+36.94
AAAA+50.94

50 Back LCM

PB36.67

B44.79
BB41.59
A38.39
AA36.79
AAA+1.48
AAAA+3.08

100 Back LCM

PB1:20.96

B1:40.59
BB1:32.69
A1:24.79
AA+0.17
AAA+4.07
AAAA+8.07

200 Back LCM

PB2:48.36

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+4.87
AAAA+12.27

50 Breast LCM

PB42.51

B49.79
BB46.19
A42.69
AA+1.62
AAA+3.42
AAAA+5.12

100 Breast LCM

PB1:33.56

B1:50.39
BB1:42.19
A1:33.99
AA+3.57
AAA+7.67
AAAA+11.77

50 Fly LCM

PB32.19

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA+0.80

100 Fly LCM

PB1:16.91

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+2.12
AAAA+6.12

200 IM LCM

PB2:49.18

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+3.69
AAAA+11.19

400 IM LCM

PB6:07.07

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+14.38
AAAA+30.38

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