Swimmer profile

Adalyn Knight

Female11-12Triton SwimmingKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.94

B38.49
BB35.89
A33.19
AA+0.05
AAA+1.45
AAAA+2.75

100 Free LCM

PB1:06.37

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA+2.18

200 Free LCM

PB2:29.90

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+3.41
AAAA+10.11

400 Free LCM

PB5:14.75

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+6.06
AAAA+20.06

800 Free LCM

PB11:11.44

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+25.95
AAAA+55.25

50 Back LCM

PB38.24

B44.79
BB41.59
A38.39
AA+1.45
AAA+3.05
AAAA+4.65

100 Back LCM

PB1:28.92

B1:40.59
BB1:32.69
A+4.13
AA+8.13
AAA+12.03
AAAA+16.03

50 Breast LCM

PB44.86

B49.79
BB46.19
A+2.17
AA+3.97
AAA+5.77
AAAA+7.47

100 Breast LCM

PB1:36.73

B1:50.39
BB1:42.19
A+2.74
AA+6.74
AAA+10.84
AAAA+14.94

200 Breast LCM

PB3:27.50

B3:56.79
BB3:39.89
A+4.51
AA+13.01
AAA+21.41
AAAA+29.91

50 Fly LCM

PB34.11

B41.79
BB38.79
A35.79
AA34.29
AAA+1.22
AAAA+2.72

100 Fly LCM

PB1:18.70

B1:38.29
BB1:30.49
A1:22.59
AA+0.01
AAA+3.91
AAAA+7.91

200 IM LCM

PB2:55.08

B3:30.59
BB3:15.59
A3:00.59
AA+2.09
AAA+9.59
AAAA+17.09

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