Swimmer profile

Lila Nguyen

Female13-14Hurricane Swim ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.25

B37.19
BB34.59
A31.89
AA+0.66
AAA+1.96
AAAA+3.36

100 Free LCM

PB1:08.52

B1:21.19
BB1:15.39
A1:09.59
AA+1.83
AAA+4.73
AAAA+7.63

200 Free LCM

PB2:30.76

B2:55.29
BB2:42.79
A+0.47
AA+6.77
AAA+12.97
AAAA+19.27

400 Free LCM

PB5:30.95

B6:08.09
BB5:41.79
A+15.46
AA+28.56
AAA+41.76
AAAA+54.86

50 Back LCM

PB36.16

B42.59
BB39.49
A36.49
AA+1.17
AAA+2.67
AAAA+4.27

100 Back LCM

PB1:21.62

B1:29.69
BB1:23.29
A+4.73
AA+7.93
AAA+11.13
AAAA+14.33

200 Back LCM

PB2:53.62

B3:13.29
BB2:59.49
A+7.93
AA+14.83
AAA+21.73
AAAA+28.63

50 Breast LCM

PB51.32

B+3.53
BB+6.93
A+10.33
AA+12.03
AAA+13.73
AAAA+15.43

100 Breast LCM

PB1:54.01

B+11.62
BB+19.02
A+26.32
AA+29.92
AAA+33.62
AAAA+37.22

50 Fly LCM

PB33.84

B39.99
BB37.09
A34.29
AA+1.05
AAA+2.45
AAAA+3.85

100 Fly LCM

PB1:20.13

B1:27.19
BB1:20.99
A+5.34
AA+8.44
AAA+11.54
AAAA+14.74

200 Fly LCM

PB3:07.51

B3:15.69
BB+5.82
A+19.72
AA+26.72
AAA+33.72
AAAA+40.72

200 IM LCM

PB2:55.09

B3:17.19
BB3:03.09
A+6.10
AA+13.10
AAA+20.20
AAAA+27.20

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