Swimmer profile

Hana Ross

Female11-12Mississippi Makos Swim TeamMS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.27

B38.49
BB35.89
A+2.08
AA+3.38
AAA+4.78
AAAA+6.08

100 Free LCM

PB1:22.94

B1:25.59
BB+3.45
A+9.55
AA+12.65
AAA+15.75
AAAA+18.75

400 Free LCM

PB7:05.57

B+32.68
BB+1:00.78
A+1:28.78
AA+1:42.78
AAA+1:56.88
AAAA+2:10.88

50 Back LCM

PB45.56

B+0.77
BB+3.97
A+7.17
AA+8.77
AAA+10.37
AAAA+11.97

50 Breast LCM

PB50.76

B+0.97
BB+4.57
A+8.07
AA+9.87
AAA+11.67
AAAA+13.37

100 Breast LCM

PB1:57.25

B+6.86
BB+15.06
A+23.26
AA+27.26
AAA+31.36
AAAA+35.46

50 Fly LCM

PB47.01

B+5.22
BB+8.22
A+11.22
AA+12.72
AAA+14.12
AAAA+15.62

200 IM LCM

PB3:42.86

B+12.27
BB+27.27
A+42.27
AA+49.87
AAA+57.37
AAAA+1:04.87

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