Swimmer profile
Kara Pomerantz
Female11-12City of Charleston Southern Marlins Racing TeamSC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
42.81
37.11
▲ 5.70
34.44
▲ 2.67
33.17
▲ 1.27
30.21
▲ 2.96
29.28
▲ 0.93
100 Free LCM
1:43.04
1:28.67
▲ 14.37
1:18.91
▲ 9.76
1:13.31
▲ 5.60
1:07.14
▲ 6.17
1:02.05
▲ 5.09
200 Free LCM
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3:24.53
2:57.61
▲ 26.92
2:53.24
▲ 4.37
2:27.08
▲ 26.16
2:23.17
▲ 3.91
400 Free LCM
—
—
—
6:10.68
5:21.28
▲ 49.40
—
800 Free LCM
—
—
—
—
10:45.39
10:31.75
▲ 13.64
1500 Free LCM
—
—
—
—
—
20:15.97
50 Back LCM
54.61
54.48
▲ 0.13
48.12
▲ 6.36
39.79
▲ 8.33
37.99
▲ 1.80
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100 Back LCM
—
2:00.04
1:45.40
▲ 14.64
1:35.46
▲ 9.94
1:28.12
▲ 7.34
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50 Breast LCM
—
—
—
—
49.85
—
50 Fly LCM
—
—
43.82
36.36
▲ 7.46
35.24
▲ 1.12
34.68
▲ 0.56
100 Fly LCM
—
—
—
1:42.37
1:25.91
▲ 16.46
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200 IM LCM
—
—
—
3:21.68
2:59.66
▲ 22.02
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.