Swimmer profile
Kara Pomerantz
Female11-12City of Charleston Southern Marlins Racing TeamSC · SOUTHERN
LCM Time Standards
Age 11-12·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB29.28
B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+0.09
100 Free LCM
PB1:02.05
B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA1:04.19
200 Free LCM
PB2:23.17
B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+3.38
400 Free LCM
PB5:21.28
B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+12.59
AAAA+26.59
800 Free LCM
PB10:31.75
B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA10:45.49
AAAA+15.56
1500 Free LCM
PB20:15.97
B26:06.89
BB24:14.99
A22:22.99
AA21:27.09
AAA20:31.09
AAAA+40.78
50 Back LCM
PB37.99
B44.79
BB41.59
A38.39
AA+1.20
AAA+2.80
AAAA+4.40
100 Back LCM
PB1:28.12
B1:40.59
BB1:32.69
A+3.33
AA+7.33
AAA+11.23
AAAA+15.23
50 Breast LCM
PB49.85
B+0.06
BB+3.66
A+7.16
AA+8.96
AAA+10.76
AAAA+12.46
50 Fly LCM
PB34.68
B41.79
BB38.79
A35.79
AA+0.39
AAA+1.79
AAAA+3.29
100 Fly LCM
PB1:25.91
B1:38.29
BB1:30.49
A+3.32
AA+7.22
AAA+11.12
AAAA+15.12
200 IM LCM
PB2:59.66
B3:30.59
BB3:15.59
A3:00.59
AA+6.67
AAA+14.17
AAAA+21.67
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