Swimmer profile

Kristiana Howard

Female13-14Tennessee AquaticsSE · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.86

B37.19
BB34.59
A31.89
AA+0.27
AAA+1.57
AAAA+2.97

100 Free LCM

PB1:04.75

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+0.96
AAAA+3.86

200 Free LCM

PB2:25.56

B2:55.29
BB2:42.79
A2:30.29
AA+1.57
AAA+7.77
AAAA+14.07

400 Free LCM

PB5:12.84

B6:08.09
BB5:41.79
A5:15.49
AA+10.45
AAA+23.65
AAAA+36.75

50 Back LCM

PB32.17

B42.59
BB39.49
A36.49
AA34.99
AAA33.49
AAAA+0.28

100 Back LCM

PB1:10.89

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+0.40
AAAA+3.60

200 Back LCM

PB2:29.50

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA2:31.89
AAAA+4.51

50 Breast LCM

PB44.27

B47.79
BB44.39
A+3.28
AA+4.98
AAA+6.68
AAAA+8.38

100 Breast LCM

PB1:35.19

B1:42.39
BB+0.20
A+7.50
AA+11.10
AAA+14.80
AAAA+18.40

200 Breast LCM

PB3:32.54

B3:40.29
BB+7.95
A+23.65
AA+31.55
AAA+39.45
AAAA+47.25

50 Fly LCM

PB32.92

B39.99
BB37.09
A34.29
AA+0.13
AAA+1.53
AAAA+2.93

100 Fly LCM

PB1:19.55

B1:27.19
BB1:20.99
A+4.76
AA+7.86
AAA+10.96
AAAA+14.16

200 IM LCM

PB2:47.60

B3:17.19
BB3:03.09
A2:48.99
AA+5.61
AAA+12.71
AAAA+19.71

400 IM LCM

PB6:14.84

B6:57.99
BB6:28.19
A+16.55
AA+31.45
AAA+46.45
AAAA+1:01.35

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