Swimmer profile

Alex Smith-Ruttan

Female11-12Streamline AquaticsST · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.24

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+0.05

100 Free LCM

PB1:03.44

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA1:07.19
AAAA1:04.19

200 Free LCM

PB2:18.65

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA2:19.79

400 Free LCM

PB5:01.19

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+6.50

50 Back LCM

PB34.12

B44.79
BB41.59
A38.39
AA36.79
AAA35.19
AAAA+0.53

100 Back LCM

PB1:13.85

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA1:16.89
AAAA+0.96

200 Back LCM

PB2:40.34

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA2:43.49
AAAA+4.25

50 Breast LCM

PB50.00

B+0.21
BB+3.81
A+7.31
AA+9.11
AAA+10.91
AAAA+12.61

100 Breast LCM

PB1:50.86

B+0.47
BB+8.67
A+16.87
AA+20.87
AAA+24.97
AAAA+29.07

50 Fly LCM

PB32.29

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA+0.90

100 Fly LCM

PB1:26.50

B1:38.29
BB1:30.49
A+3.91
AA+7.81
AAA+11.71
AAAA+15.71

200 IM LCM

PB2:47.41

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+1.92
AAAA+9.42

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